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TDC #45: Part 2: The 5 Stages of Cancer Grief: Anger

Feb 04, 2020

Today’s episode is a part 2 in a 5-part series called Cancer is a The 5 Stages of Cancer Grief, and today’s segment is all about Anger. Research is now showing that suppressed anger is a contributor to cancer, and that it can affect the progression of the disease. Our culture has socialized women not to feel or express anger, so chances are you don’t quite know how to deal with your anger. I’ll teach you how to identify and cope with anger, and help you process your anger in a constructive way.

 

What You’ll Learn From this Episode:

The research linking the suppression of anger with cancer

The research linking the suppression of anger with cancer

Healthy ways to deal with your anger

My own personal favorite ancient way to deal with anger

Truth & Dare Quote: Anger, and suppressed emotions in general, go beyond just your lifetime; they are also passed down the ancestral family lineage.

 

Featured on the Show:

Episode TDC #35: The 5 Stages of Cancer Grief

Episode TDC #44: Part 1: The 5 Stages of Cancer Grief: Denial

Episode TDC #17: Dr. Marie Rodriguez on Healing Ancestral Trauma

Book On Death and Dying by Elizabeth Kübler-Ross

If you need help grappling with these 5 stages of cancer grief, or you entered the acceptance stage but not sure how to move forward, join the DARE Cancer waitlist, my structured online coaching community where I’ll teach you how to reach your highest healing potential.

Join the Truth & Dare Cancer Facebook Community. It’s a safe space where I and lots of other like-minded women with cancer hang out and share our stories, struggles, tips, and support.

I’d love to hear your perspective and thoughts about the conceptual cancer topic – just tag me on Facebook or Instagram @truthanddarecancer handle

 

Full Episode Transcript:

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