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TDC #44: Part 1: The 5 Stages of Cancer Grief: Denial

Jan 21, 2020

Today’s episode is a start of a 5-part series called The 5 Stages of Cancer Grief, and I’m diving into the first segment that’s all about Denial. Understanding these grief stages demystifies the struggle of grieving, and this knowledge empowers you to cope with your feelings and support your healing process. It’s important to find ways to honor each of the stages you experience, rather than eliminate it.

 

What You’ll Learn From this Episode:

Why unprocessed grief can negatively affect your health

Physical symptoms of grief

Signs of denial and how to exit the denial loop

How to deal with loved ones who are in denial about your cancer

Truth & Dare Quote: Removing the toxicity is only the first step. The next step is a calling into deeper healing.

 

Featured on the Show:

Episode TDC #35: The 5 Stages of Cancer Grief

Episode TDC #43: Sara Dean: Shameless Tips for Moms with Cancer

Sara Dean’s Shameless Mom Academy

Book On Death and Dying by Elizabeth Kübler-Ross

If you need help grappling with these 5 stages of cancer grief, or you entered the acceptance stage but not sure how to move forward, join me for the free class: The 5 Proven Steps to Confront Your Cancer.

Join the Truth & Dare Cancer Facebook Community. It’s a safe space where I and lots of other like-minded women with cancer hang out and share our stories, struggles, tips, and support.

I’d love to hear your perspective and thoughts about the conceptual cancer topic – just tag me on Facebook or Instagram @truthanddarecancer handle

 

Full Episode Transcript:

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