Ep #55: How to Challenge Binary Thinking to Promote Inner Healing

Jun 23, 2020

Today’s episode is about how we can use external experiences for internal reflection. I talk about how binary thinking can prevent us from fully engaging with the issues in society and even our personal lives. The key to healing, on micro and macro levels, is challenging binary thinking and experiencing an “all in” energy. This allows us to tap into an abundance mindset.


What You’ll Learn From this Episode:

+   Why external experiences are important for your healing

+   How binary thinking can lead to polarization and anxiety

+   Two simple steps to encourage and promote your inner work

+   Truth & Dare Quote: When we are triggered externally by something, it’s important that we assess this internally.


Featured on the Show:

+   Facebook Live: Do you have an abundance mindset?

+   Video Blog Post: Silence is a Decision (Taking 100% Responsibility)

+   Episode #54: Black Lives Matter Movement Needs White Responsibility

+   Anti-racism Resources:

 +   WANT TO CREATE A LIFE YOU DESERVE? Whether your goal is to get healthy, change careers, improve relationships, focus on self-care… You can create whatever you desire. If you need help figuring it out, it's time for private coaching, no more waiting for Monday.

 +   Are you looking to use your cancer as a catalyst for emotional self-awareness and powerful change in your life? That’s exactly what my work with Truth & Dare Cancer is all about. If you need help getting started, book a free consultation call, and we’ll explore how you can take the first step. To schedule go to truthanddarecancer.com/call.

+   I’d love to hear your perspective and thoughts about the sleep deprivation topic – just tag me on Facebook or Instagram @truthanddarecancer handle


Full Episode Transcript:


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