Ep #43: Sara Dean: Shameless Tips for Moms with Cancer

Today’s show features an interview with my friend and women entrepreneurs mastermind mate Sara Dean. Sara Dean is the creator and host of the Shameless Mom Academy Podcast, a top-rated podcast with over 2 million downloads. Sara’s biggest passion is helping women own their space. Sara motivates and inspires women to stop shrinking and start growing. She is on a mission to inspire women, and moms, in particular, to live bigger, bolder, braver #everydamnday.

What You’ll Learn From this Episode:

+  How to deal with identity crisis even if it’s not caused by cancer diagnosis

+  Powerful and purposeful ways to manage the mental load of motherhood

+  Why learning how to ask and get help is one of the best lessons in life

+  How avoiding negative emotions is detrimental to your mental and physical health

+  Strategies for coping with and living alongside anxiety

+  Why movement is critical for processing emotions

Featured on the Show:

Sara Dean – podcaster, speaker, writer, and CEO of The Shameless Mom Academy

+  Join Sara’s private Facebook community of Shameless Moms at shamelessmom.com/facebook

+  Podcast: Shameless Mom Academy

+  Website: shamelessmom.com

+  Facebook: facebook.com/shamelessmomacademy

+  Instagram: @shamelessmomacademy

+  Join DARE Cancer waitlist: darecancer.com

+  Join free Truth & Dare Cancer FB Community: https://www.truthanddarecancer.com/facebook

+   WANT TO CREATE A LIFE YOU DESERVE? Whether your goal is to get healthy, change careers, improve relationships, focus on self-care… You can create whatever you desire. If you need help figuring it out, it's time for private coaching, no more waiting for Monday.

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