Ep #36: Cancer Is Not the Time to Procrastinate

Oct 15, 2019

Today’s episode will help you better understand the procrastination, and teach you a few simple strategies to address the procrastination and reclaim being focused and empowered. I also share the top four things that my clients procrastinate on during their cancer journey and how best to address each of them.


What You’ll Learn From this Episode:

The characteristics that make a task procrastination-worthy

The top 4 things my clients procrastinate

How addressing procrastination brings you back to the present moment

Simple strategies to overcome procrastination

Truth & Dare Quote: The problem with procrastination is that it steals our joy.


Featured on the Show:

Book Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy A. Pychyl

+  Brooke Castillo – founder of The Life Coach School

+   WANT TO CREATE A LIFE YOU DESERVE? Whether your goal is to get healthy, change careers, improve relationships, focus on self-care… You can create whatever you desire. If you need help figuring it out, it's time for private coaching, no more waiting for Monday.

+  DARE Cancer is a structured coaching community and a safe space full of women who know what you’re going through and aren’t afraid to keep it real. Registration doors open in December - to get on the waiting list to be the first to know, go to darecancer.com.

Enjoyed The Show?



< NEWER EPISODE                                                              PREVIOUS EPISODE >


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.