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TDC #36: Cancer Is Not the Time to Procrastinate

Oct 15, 2019

Today’s episode will help you better understand the procrastination, and teach you a few simple strategies to address the procrastination and reclaim being focused and empowered. I also share the top four things that my clients procrastinate on during their cancer journey and how best to address each of them.

 

What You’ll Learn From this Episode:

The characteristics that make a task procrastination-worthy

The top 4 things my clients procrastinate

How addressing procrastination brings you back to the present moment

Simple strategies to overcome procrastination

Truth & Dare Quote: The problem with procrastination is that it steals our joy.

 

Featured on the Show:

Book Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy A. Pychyl

+  Brooke Castillo – founder of The Life Coach School

+  DARE Cancer is a structured coaching community and a safe space full of women who know what you’re going through and aren’t afraid to keep it real. Registration doors open in December - to get on the waiting list to be the first to know, go to darecancer.com.

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