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031: Cancer & Intentional Getaway: Leaving Your Environment Helps You Prioritize and Heal

Aug 06, 2019

In today’s episode I to talk about the importance of leaving our immediate environment and creating the opportunity to observe our lives outside looking in, and how making a few small adjustments can make a big difference for your cancer healing. I also explain how slowing down, is one of the key factors in being able to successfully shift into the observer mode.


What You’ll Learn From this Episode:

+  Why leaving your environment enables you to shift into the observer mode so you can objectively assess what’s working and what areas of your life need an adjustment

+  How slowing down and not overcommitting yourself, especially during a getaway, will allow you to relax and simply be

+  By creating and cultivating a practice of having a self-check-in on a regular basis you’ll ensure that you are living on purpose, according to your needs and desires right now

+  How to use a handy “right now” tool to bring your thoughts to the present moment and prevent your mind from sticking to a thought permanently.

+  Truth & Dare Quote: The more breaks you take, the more leaps you make!


Featured on the Show:

+  The 5 Proven Steps to Confront Your Cancer – Free Class, August 15th, 2019: in this 1-hr class we’re going to get really concrete with practices you can do and prime your mind, body, and soul for healing. Register at

To stop identifying with your cancer, take three empowering steps outlined in the free You Are Not Your Cancer guide.

Join the Truth & Dare Cancer Facebook Community. It’s a safe space where I and lots of other like-minded women with cancer hang out and share our stories, struggles, tips, and support.


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