Dreams are extremely valuable free resource. Today’s episode is about great benefits, insights and healing we get from our dreams. I talk about how during sleep we process and integrate all of our cognitive thoughts and experiences, all of the non-verbal learning via all five senses, plus all of the feelings related to verbal and non-verbal experiences throughout the day. So, it turns out we are very productive and effective while we sleep.
What You’ll Learn From this Episode:
+ The value and role of dreams in our healing.
+ Different types of dreams and their purpose.
+ Since we only remember around 5% of our dreams, you’ll learn tips for improving the ability to remember your dreams.
+ Truth & Dare Quote: Use intention of receiving when you are not focused on what you want, but rather on receiving what you need.
Featured on the Show:
+ Nikola Tesla quote: “My brain is only a receiver, in the Universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists.”
+ Book “Wizard: The Life and Times of Nikola Tesla: Biography of a Genius” by Citadel
+ Book “A Field Guide to Lucid Dreaming“ by Dylan Tuccillo.
+ Join the Truth & Dare Cancer Facebook group. It’s a safe space where I and lots of other like-minded women with cancer hang out and share our stories, struggles, tips, and support
+ To stop identifying with your cancer, take three empowering steps outlined in the free You Are Not Your Cancer guide.
+ If you’re looking for a way to use your cancer as a powerful catalyst for change, let’s get on a brief call and explore how we can achieve that together. To book a free call, click here.
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