Self-judgment creeps in for many, especially when we are on the cancer journey. In today’s episode, I share my struggle with recognizing, understanding, accepting self-criticism, and I also share the ways I self-coach myself through it all. It is all the process and we have to be honest with ourselves and others about where we are and be open to letting the healing take place without judgment.
What You’ll Learn From this Episode:
+ You are not alone in letting your own judgment creep in
+ That change is inevitable and that creating a new life is to be expected
+ How to gain awareness about what’s emotionally really going on
+ How to reflect on your journey thus far and accept the new normal
Featured on the Show:
+ Learn more about me here and my own cancer journey.
+ WANT TO CREATE A LIFE YOU DESERVE? Whether your goal is to get healthy, change careers, improve relationships, focus on self-care… You can create whatever you desire. If you need help figuring it out, it's time for private coaching, no more waiting for Monday.
+ If you are not quite sure how to recognize and handle self-judgment, let's get on a brief call and you can tell me exactly what’s going on and what you are looking for -- we can figure this out together. Book your free 15-minute clarity session here, or go to https://www.truthanddarecancer.com/call.
+ Join the Truth & Dare Cancer Facebook Community. It’s a safe space where I and lots of other like-minded women with cancer hang out and share our stories, struggles, tips, and support.
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